Calories in Silk Eggnog - Soymilk

180 calories

Calories in 9 fl.oz(s) of Silk Eggnog -  Soymilk
Nutrition Facts

Serving Size 9 fl.oz(s) (about 270 g)

Amount Per Serving
Calories 180 Calories from Fat 34
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 29g
10%
Dietary Fiber 1g 5%
Sugars 25g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 180 calories in 270 grams of Silk Eggnog - Soymilk. With 67 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Silk Eggnog - Soymilk is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches silk eggnog soymilk

Macronutrients split

15.0% Proteins
65.0% Carbohydrates
16.9% Fats

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