Calories in Silk Eggnog - Soymilk

260 calories

Calories in 13 fl.oz(s) of Silk Eggnog -  Soymilk
Nutrition Facts

Serving Size 13 fl.oz(s) (about 390 g)

Amount Per Serving
Calories 260 Calories from Fat 49
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 42g
14%
Dietary Fiber 2g 8%
Sugars 36g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 260 calories in 390 grams of Silk Eggnog - Soymilk. With 67 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Silk Eggnog - Soymilk is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches silk eggnog soymilk

Macronutrients split

15.0% Proteins
65.0% Carbohydrates
16.9% Fats

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