235 calories
About 99 grams.
About 99 grams.
Amount Per Serving | ||
---|---|---|
Calories 235 | Calories from Fat 35 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
70 |
23 |
|
Sodium
1700 |
71 |
|
Total Carbohydrate
17 |
6 |
|
Dietary Fiber
0 |
0 |
|
Sugars
17 |
||
Protein
35 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Protein
High Sodium
High In Sugar
There is 235 calories in 99 grams of Beef Jerky.
With 235 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef Jerky is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
28.9% Carbohydrates
11.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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