247 calories
About 106 grams.
About 106 grams.
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
75 |
25 |
|
Sodium
1822 |
76 |
|
Total Carbohydrate
18 |
6 |
|
Dietary Fiber
0 |
0 |
|
Sugars
18 |
||
Protein
37 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Protein
High Sodium
High In Sugar
There is 247 calories in 106 grams of Beef Jerky.
With 235 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef Jerky is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
28.9% Carbohydrates
11.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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