81 calories
About 35 grams.
About 35 grams.
Amount Per Serving | ||
---|---|---|
Calories 81 | Calories from Fat 12 | |
% Daily Value* | ||
Total Fat
1 |
2 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
25 |
8 |
|
Sodium
607 |
25 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
6 |
||
Protein
12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Protein
High Sodium
High In Sugar
There is 81 calories in 35 grams of Beef Jerky.
With 235 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef Jerky is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
28.9% Carbohydrates
11.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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