Baked Products

Calories in Glutino, Gluten Free Cookies, Chocolate Vanilla Creme

303 calories

Serving Size 4.5 cookies (about 66 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Milk Duds

(97% similar)

Butterfinger

Nutrition Facts

Serving Size 4.5 cookies (about 66 g)

Amount Per Serving
Calories 303 Calories from Fat 106
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 50g 		17%
Dietary Fiber 1g 4%
Sugars 32g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 303 calories in 66 grams of Glutino, Gluten. With 465 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Glutino, Gluten is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 74 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches glutino gluten free cookies chocolate vanilla creme


Macronutrients split

1.7% Proteins
65.4% Carbohydrates
32.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.