570 calories
About 500 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(92% similar)
Mahi Mahi - Fish
(90% similar)
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(98% similar)
Ham Steaks -Lean
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Subway Roat Beef
About 500 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 127 | |
| % Daily Value* | ||
|
Total Fat
14 |
22 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
280 |
93 |
|
|
Sodium
260 |
11 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
111 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 570 calories in 500 grams of Fish, sheefish,.
With 106 calories per 100 grams, this food would be considered a Medium calorie density food.
Fish, sheefish, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
sheefish
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alaska
Macronutrients split
0.0% Carbohydrates
17.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.