Restaurant Foods

Calories in DENNY'S, french fries

686 calories

Serving Size 1.5 serving (about 248 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

French Fries

(98% similar)

Steak Fries - Fried

Nutrition Facts

Serving Size 1.5 serving (about 248 g)

Amount Per Serving
Calories 686 Calories from Fat 314
% Daily Value*
Total Fat 34g 		52%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 87g 		29%
Dietary Fiber 8g 32%
Sugars 2g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food
There is 686 calories in 248 grams of DENNY'S, french fries. With 278 calories per 100 grams, this food would be considered a Medium calorie density food.

DENNY'S, french fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
50.4% Carbohydrates
45.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.