Sausages and Luncheon Meats

Calories in Sausage, turkey and pork, fresh, bulk, patty or link, cooked

91 calories

Serving Size 0.25 cup, cooked (about 33 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.25 cup, cooked (about 33 g)

Amount Per Serving
Calories 91 Calories from Fat 67
% Daily Value*
Total Fat 7g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 285mg 12%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 91 calories in 32 grams of Sausage, turkey. With 295 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, turkey is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches cooked link patty bulk fresh pork turkey sausage and

Macronutrients split

29.8% Proteins
0.0% Carbohydrates
70.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.