16 calories
Serving Size 2 tbsp (about 32 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(90% similar)
Three Bean Salad
(93% similar)
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(83% similar)
Kiwi
(81% similar)
Blueberries
(81% similar)
Sumo Citrus Mandarin Orange
(81% similar)
Tangerines
Serving Size 2 tbsp (about 32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 16 | Calories from Fat 7 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
2 |
1 |
|
|
Sodium
252 |
11 |
|
|
Total Carbohydrate
4 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
3 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
High In Sugar
There is 16 calories in 32 grams of Salad Dressing,.
With 78 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Salad Dressing, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
fat-free
mayonnaise-like
dressing
salad
Macronutrients split
76.9% Carbohydrates
23.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.