24 calories
Serving Size 0.25 fruit(s) (about 45 g)
Serving Size 0.25 fruit(s) (about 45 g)
Amount Per Serving | ||
---|---|---|
Calories 24 | Calories from Fat 1 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
0 |
0 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
4 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
High In Sugar
There is 24 calories in 45 grams of Sumo Citrus Mandarin Orange.
With 52 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Sumo Citrus Mandarin Orange is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
citrus
sumo
orange
mandarin
Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(100% similar)
Tangerines
(99% similar)
Blueberries
(97% similar)
Pineapple - Fresh - Core
(96% similar)
Pineapple - Fresh
(96% similar)
Apple - Red Delicious
(96% similar)
Apples - Fuji
(96% similar)
Apple - Green
(93% similar)
Bubble Fruit Cup
(90% similar)
Jamba Juice Kale-ribbean Smoothie
(88% similar)
Fruit & Chia Cups Peaches in Strawberry Dragon Fruit