Finfish and Shellfish Products

Calories in Mollusks, scallop, (bay and sea), cooked, steamed

40 calories

Serving Size 1.5 oz (about 43 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

Shrimp

Nutrition Facts

Serving Size 1.5 oz (about 43 g)

Amount Per Serving
Calories 40 Calories from Fat 3
% Daily Value*
Total Fat 0g 		0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 283mg 12%
Total Carbohydrate 2g 		1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Protein High Sodium
There is 40 calories in 42 grams of Mollusks, scallop,. With 100 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Mollusks, scallop, is Medium in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches mollusks scallop bay and sea cooked steamed


Macronutrients split

80.0% Proteins
20.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.