Sweets

Calories in Candies, semisweet chocolate

466 calories

Serving Size 6 serving (about 87 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Milk Chocolate

Nutrition Facts

Serving Size 6 serving (about 87 g)

Amount Per Serving
Calories 466 Calories from Fat 234
% Daily Value*
Total Fat 26g 		40%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 55g 		18%
Dietary Fiber 5g 20%
Sugars 47g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 466 calories in 87 grams of Candies, semisweet chocolate. With 538 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, semisweet chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 58 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies semisweet chocolate


Macronutrients split

3.0% Proteins
46.8% Carbohydrates
50.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.