Baked Products

Calories in Glutino, Gluten Free Wafers, Milk Chocolate

610 calories

Serving Size 15 cookies (about 115 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Almond Joy

Nutrition Facts

Serving Size 15 cookies (about 115 g)

Amount Per Serving
Calories 610 Calories from Fat 314
% Daily Value*
Total Fat 34g
52%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 72g
24%
Dietary Fiber 1g 4%
Sugars 47g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 610 calories in 115 grams of Glutino, Gluten. With 534 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Glutino, Gluten is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches glutino gluten free wafers milk chocolate


Macronutrients split

3.0% Proteins
46.4% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.