Baked Products

Calories in Milk Chocolate Biscuits

155 calories

Serving Size 4 ea(s) (about 35 g)

Calories in 4 ea(s) of Milk Chocolate Biscuits

Amount Per Serving
Calories 155		Calories from Fat 66
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 2mg		1%
Sodium 66mg		3%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 14g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ea(s) 2 ea(s) 3 ea(s) 4 ea(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 155 calories in 35 grams of Milk Chocolate Biscuits. With 479 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Biscuits is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins

54.3% Carbohydrates

43.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.