Baked Products

Calories in Milk Chocolate Biscuits

109 calories

Serving Size 3 ea(s) (about 26 g)

Calories in 3 ea(s) of Milk Chocolate Biscuits

Amount Per Serving
Calories 109		Calories from Fat 49
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 1mg		0%
Sodium 49mg		2%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 10g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ea(s) 2 ea(s) 3 ea(s) 4 ea(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 109 calories in 26 grams of Milk Chocolate Biscuits. With 479 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Biscuits is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins

54.3% Carbohydrates

43.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.