123 calories
About 100 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Corned Beef - Deli Sliced
(95% similar)
Canadian Bacon
(95% similar)
Subway Roat Beef
(94% similar)
Catfish - No Fat Added
(93% similar)
Ham Steaks -Lean
(91% similar)
Shrimp
About 100 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 123 | Calories from Fat 26 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
0 |
0 |
|
|
Total Carbohydrate
3 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
21 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Protein
There is 123 calories in 100 grams of Walrus, liver,.
With 123 calories per 100 grams, this food would be considered a Medium calorie density food.
Walrus, liver, is Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
native
alaska
raw
liver
walrus
Macronutrients split
9.8% Carbohydrates
22.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.