1879 calories
About 500 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Pork Cracklins
About 500 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 1879 | Calories from Fat 647 | |
| % Daily Value* | ||
|
Total Fat
71 |
109 |
|
|
Saturated Fat
11 |
55 |
|
|
Trans Fat
0 |
||
|
Cholesterol
1070 |
357 |
|
|
Sodium
950 |
40 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
310 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
High Calorie Density
There is 1,879 calories in 500 grams of Fish, salmon,.
With 374 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Fish, salmon, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
33.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.