Calories in Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
1343 calories
About 500 grams.
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About 500 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 1343 | Calories from Fat 103 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
650 |
27 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
311 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Low In Fat
Keto
High Protein
There is 1,343 calories in 500 grams of Seal, bearded.
With 266 calories per 100 grams, this food would be considered a Medium calorie density food.
Seal, bearded is Very Low in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
seal
native
alaska
dried
partially
meat
oogruk
bearded
Macronutrients split
0.0% Carbohydrates
6.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.