Fruits and Fruit Juices

Calories in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

104 calories

Serving Size 1.25 cup, thawed (about 276 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Strawberries

(95% similar)

Yellow Onion

(94% similar)

Carrot Juice

(94% similar)

Carrots - Sliced

(94% similar)

Carrots - Shredded

Nutrition Facts

Serving Size 1.25 cup, thawed (about 276 g)

Amount Per Serving
Calories 104 Calories from Fat 2
% Daily Value*
Total Fat 0g 		0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 25g 		8%
Dietary Fiber 5g 20%
Sugars 12g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat Low Calorie Density High In Fiber
There is 104 calories in 276 grams of Strawberries, frozen,. With 36 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Strawberries, frozen, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches distribution program food usda's for foods includes unsweetened frozen strawberries


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.