476 calories
Serving Size 4.5 oz grilled patties (about 128 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Pork Sausage Patty
(97% similar)
Salami - Pork
(96% similar)
Italian Sausage - Pork
(98% similar)
Prime Rib - Standing Rib Roast
(97% similar)
Beef - Ribs
(96% similar)
Gouda & Parmesan Cheese Snack
Serving Size 4.5 oz grilled patties (about 128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 476 | Calories from Fat 360 | |
| % Daily Value* | ||
|
Total Fat
40 |
62 |
|
|
Saturated Fat
13 |
65 |
|
|
Trans Fat
0 |
||
|
Cholesterol
126 |
42 |
|
|
Sodium
116 |
5 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
28 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
High Calorie Density
There is 476 calories in 128 grams of Pork, ground,.
With 371 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Pork, ground, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
pan-broiled
cooked
fat
28%
72%
ground
pork
lean
Macronutrients split
1.1% Carbohydrates
75.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.