Calories in Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
135 calories
Serving Size 2.25 oz (about 64 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Pork Ribs - Country Style - Dry
(98% similar)
Beef Short Ribs
(97% similar)
New York Strip Steak - Short Loin
(97% similar)
Ground Beef - 93% Lean
(98% similar)
Top Sirloin Steak
(98% similar)
Rib Eye Steak
Serving Size 2.25 oz (about 64 g)
Amount Per Serving | ||
---|---|---|
Calories 135 | Calories from Fat 65 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
63 |
21 |
|
Sodium
45 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
18 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 135 calories in 64 grams of Pork, fresh,.
With 215 calories per 100 grams, this food would be considered a Medium calorie density food.
Pork, fresh, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
pork
roasted
cooked
boneless
lean
separable
ribs
country-style
loin
fresh
only
Macronutrients split
0.0% Carbohydrates
46.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.