Vegetables and Vegetable Products

Calories in Corn, sweet, yellow, frozen, kernels on cob, unprepared

132 calories

Serving Size 0.75 cup kernels (about 124 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Corn Frozen

(99% similar)

Corn - Ear

(95% similar)

Fudgsicle

Nutrition Facts

Serving Size 0.75 cup kernels (about 124 g)

Amount Per Serving
Calories 132 Calories from Fat 8
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 29g
10%
Dietary Fiber 3g 12%
Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat
There is 132 calories in 124 grams of Corn, sweet,. With 104 calories per 100 grams, this food would be considered a Medium calorie density food.

Corn, sweet, is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches unprepared cob kernels frozen yellow sweet corn


Macronutrients split

11.5% Proteins
88.5% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.