Beverages

Calories in Alcoholic beverage, pina colada, prepared-from-recipe

195 calories

Serving Size 6 fl oz (about 188 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 6 fl oz (about 188 g)

Amount Per Serving
Calories 195 Calories from Fat 31
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 42g 		14%
Dietary Fiber 0g 0%
Sugars 42g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 195 calories in 188 grams of Alcoholic beverage,. With 97 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Alcoholic beverage, is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches alcoholic beverage pina colada prepared-from-recipe


Macronutrients split

0.0% Proteins
90.7% Carbohydrates
9.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.