Beverages

Calories in Alcoholic beverage, pina colada, prepared-from-recipe

158 calories

Serving Size 5 fl oz (about 157 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 5 fl oz (about 157 g)

Amount Per Serving
Calories 158 Calories from Fat 26
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 35g 		12%
Dietary Fiber 0g 0%
Sugars 35g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 158 calories in 157 grams of Alcoholic beverage,. With 97 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Alcoholic beverage, is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches alcoholic beverage pina colada prepared-from-recipe


Macronutrients split

0.0% Proteins
90.7% Carbohydrates
9.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.