Sweets

Calories in Puddings, rice, ready-to-eat

143 calories

Serving Size 1.25 serving 4 oz pudding cup (about 141 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Rice Pudding

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Fruit & Oats Cup

Nutrition Facts

Serving Size 1.25 serving 4 oz pudding cup (about 141 g)

Amount Per Serving
Calories 143 Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 137mg 6%
Total Carbohydrate 25g
8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 143 calories in 141 grams of Puddings, rice, ready-to-eat. With 102 calories per 100 grams, this food would be considered a Medium calorie density food.

Puddings, rice, ready-to-eat is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rice puddings ready-to-eat


Macronutrients split

11.8% Proteins
70.6% Carbohydrates
17.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.