Calories in Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C

407 calories

Serving Size 8 rolls (about 112 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 407		Calories from Fat 35
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 355mg		15%
Total Carbohydrate 95g		32%
	Dietary Fiber 0g	0%
	Sugars 43g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 rolls 4 rolls 6 rolls 8 rolls 10 rolls 12 rolls

Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 407 calories in 112 grams of Snacks, GENERAL. With 367 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, GENERAL is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 85 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

92.6% Carbohydrates

7.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.