Sweets

Calories in Ice creams, strawberry

284 calories

Serving Size 2.5 individual (3.5 fl oz) (about 145 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Veggie Spring Roll

Nutrition Facts

Serving Size 2.5 individual (3.5 fl oz) (about 145 g)

Amount Per Serving
Calories 284 Calories from Fat 109
% Daily Value*
Total Fat 12g 		18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 87mg 4%
Total Carbohydrate 40g 		13%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food Bad Fat Source
There is 284 calories in 145 grams of Ice creams, strawberry. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice creams, strawberry is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ice creams strawberry


Macronutrients split

6.3% Proteins
56.3% Carbohydrates
37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.