165 calories
Serving Size 0 cup (about 159 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 0 cup (about 159 g)
Amount Per Serving | ||
---|---|---|
Calories 165 | Calories from Fat 16 | |
% Daily Value* | ||
Total Fat
1 |
2 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
77 |
26 |
|
Sodium
100 |
4 |
|
Total Carbohydrate
38 |
13 |
|
Dietary Fiber
0 |
0 |
|
Sugars
21 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
There is 165 calories in 159 grams of Pudding, lemon,.
With 105 calories per 100 grams, this food would be considered a Medium calorie density food.
Pudding, lemon, is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 24 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
pudding
lemon
mix
regular
prepared
with
sugar
egg
yolk
and
water
dry
Macronutrients split
91.4% Carbohydrates
8.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.