378 calories
Serving Size 1 cup (about 105 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Corn Meal
(96% similar)
Popped Corn Cakes
(98% similar)
Thin Stackers Puffed Grain Cakes
(97% similar)
Brown Rice Flour
(96% similar)
Shredded Wheat Cereal
(96% similar)
Rice Crackers
Serving Size 1 cup (about 105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 378 | Calories from Fat 19 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
3 |
0 |
|
|
Total Carbohydrate
83 |
28 |
|
|
Dietary Fiber
11 |
44 |
|
|
Sugars
0 |
||
|
Protein
7 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Fiber
High Calorie Density
There is 378 calories in 105 grams of Pasta, gluten-free, corn, dry.
With 362 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Pasta, gluten-free, corn, dry is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 68 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
pasta
gluten-free
corn
dry
Macronutrients split
87.3% Carbohydrates
5.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.