Cereal Grains and Pasta

Calories in Brown Rice Flour

346 calories

Serving Size 0.75 cup(s) (about 99 g)

Calories in 0.75 cup(s) of Brown Rice Flour

Amount Per Serving
Calories 346		Calories from Fat 24
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 9mg		0%
Total Carbohydrate 75g		25%
	Dietary Fiber 4g	16%
	Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

Low In Fat High Calorie Density
There is 346 calories in 99 grams of Brown Rice Flour. With 350 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Brown Rice Flour is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 72 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.0% Proteins

86.9% Carbohydrates

5.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.