Meals, Entrees, and Side Dishes

Calories in Rice mix, white and wild, flavored, unprepared

130 calories

Serving Size 0.5 cup (about 96 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.5 cup (about 96 g)

Amount Per Serving
Calories 130 Calories from Fat 22
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 25g
8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium
There is 130 calories in 96 grams of Rice mix,. With 134 calories per 100 grams, this food would be considered a Medium calorie density food.

Rice mix, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches unprepared flavored wild and white mix rice


Macronutrients split

9.0% Proteins
77.6% Carbohydrates
13.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.