American Indian/Alaska Native Foods

Calories in Fish, herring eggs, Pacific, dry (Alaska Native)

312 calories

About 100 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(91% similar)

Alligator Jerky

(88% similar)

Beef Brisket

Nutrition Facts

About 100 grams.

Amount Per Serving
Calories 312 Calories from Fat 59
% Daily Value*
Total Fat 7g
10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 60g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Protein High Calorie Density
There is 312 calories in 100 grams of Fish, herring. With 312 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fish, herring is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches pacific eggs herring fish native alaska dry


Macronutrients split

77.4% Proteins
3.6% Carbohydrates
19.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.