Restaurant Foods

Calories in DENNY'S, hash browns

113 calories

Serving Size 0.5 serving (about 62 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Veggie Spring Roll

Nutrition Facts

Serving Size 0.5 serving (about 62 g)

Amount Per Serving
Calories 113 Calories from Fat 50
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 16g 		5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 113 calories in 62 grams of DENNY'S, hash browns. With 184 calories per 100 grams, this food would be considered a Medium calorie density food.

DENNY'S, hash browns is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
56.5% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.