Fruits and Fruit Juices

Calories in Pears, dried, sulfured, stewed, without added sugar

537 calories

Serving Size 1.5 cup, halves (about 383 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 cup, halves (about 383 g)

Amount Per Serving
Calories 537 Calories from Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 129g
43%
Dietary Fiber 24g 96%
Sugars 104g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High In Sugar
There is 537 calories in 382 grams of Pears, dried,. With 132 calories per 100 grams, this food would be considered a Medium calorie density food.

Pears, dried, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sugar added without stewed sulfured dried pears


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.