176 calories
Serving Size 2.25 oz grilled patties (about 64 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Ground Beef - 70% Lean
(94% similar)
Ground Beef - 85% Lean
(99% similar)
Beef Patty - 70% Lean
(99% similar)
Chicken - Baked - Wing
(99% similar)
Mackerel
(98% similar)
Lamb - Chop
Serving Size 2.25 oz grilled patties (about 64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | Calories from Fat 114 | |
| % Daily Value* | ||
|
Total Fat
12 |
18 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
56 |
19 |
|
|
Sodium
56 |
2 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
17 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 176 calories in 64 grams of Pork, ground,.
With 284 calories per 100 grams, this food would be considered a Medium calorie density food.
Pork, ground, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
cooked
fat
16%
lean
84%
ground
pork
crumbles
Macronutrients split
0.0% Carbohydrates
63.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.