Poultry Products

Calories in Chicken - Baked - Wing

202 calories

Serving Size 2 wing (about 74 g)

Calories in 2 wing of Chicken - Baked - Wing

Amount Per Serving
Calories 202		Calories from Fat 130
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 62mg		21%
Sodium 59mg		2%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 wing 2 wing 3 wing 4 wing

Food analysis

Low Carb Keto Good Fat Source
There is 202 calories in 74 grams of Chicken - Baked - Wing. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken - Baked - Wing is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

37.8% Proteins

0.0% Carbohydrates

62.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.