Calories in Cornish Game Hen

1484 calories

Calories in 1 hen(s) of Cornish Game Hen

Nutrition Facts

Serving Size 1 hen(s) (about 574 g)

Amount Per Serving
Calories 1484 Calories from Fat 939
% Daily Value*
Total Fat 104g
161%
Saturated Fat 29g 145%
Trans Fat 0g
Cholesterol 751mg 250%
Sodium 367mg 15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 128g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto Good Fat Source
There is 1,484 calories in 574 grams of Cornish Game Hen. With 259 calories per 100 grams, this food would be considered a Medium calorie density food.

Cornish Game Hen is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

34.4% Proteins
0.0% Carbohydrates
63.3% Fats

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