Calories in Porterhouse - Steak

280 calories

Calories in 113 grams of Porterhouse - Steak
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 280 Calories from Fat 168
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 76mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source
There is 280 calories in 113 grams of Porterhouse - Steak. With 247 calories per 100 grams, this food would be considered a Medium calorie density food.

Porterhouse - Steak is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

40.0% Proteins
0.0% Carbohydrates
60.0% Fats

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