Beef Products

Calories in Porterhouse - Steak

347 calories

About 142 grams.

Calories in 141 grams of Porterhouse - Steak

Amount Per Serving
Calories 347		Calories from Fat 210
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 85mg		28%
Sodium 95mg		4%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

Low Carb Keto Bad Fat Source
There is 347 calories in 142 grams of Porterhouse - Steak. With 240 calories per 100 grams, this food would be considered a Medium calorie density food.

Porterhouse - Steak is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

40.0% Proteins

0.0% Carbohydrates

60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.