Poultry Products

Calories in Chicken - Baked - Wing

408 calories

Serving Size 4 wing (about 147 g)

Calories in 4 wing of Chicken - Baked - Wing

Amount Per Serving
Calories 408		Calories from Fat 260
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 124mg		41%
Sodium 119mg		5%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 wing 2 wing 3 wing 4 wing

Food analysis

Low Carb Keto Good Fat Source
There is 408 calories in 147 grams of Chicken - Baked - Wing. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken - Baked - Wing is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

37.8% Proteins

0.0% Carbohydrates

62.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.