Poultry Products

Calories in Chicken, stewing, meat and skin, cooked, stewed

352 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 352 Calories from Fat 216
% Daily Value*
Total Fat 24g 		37%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 93mg 4%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source
There is 352 calories in 128 grams of Chicken, stewing,. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, stewing, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches stewed cooked skin and stewing chicken meat


Macronutrients split

39.1% Proteins
0.0% Carbohydrates
60.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.