Beef Products

Calories in Beef Patty - 70% Lean

348 calories

Serving Size 2 patty(ies) (about 130 g)

Calories in 2 patty(ies) of Beef Patty - 70% Lean

Amount Per Serving
Calories 348		Calories from Fat 218
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 9g	45%
	Trans Fat 1g
Cholesterol 156mg		52%
Sodium 104mg		4%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 patty(ies) 1 patty(ies) 1.5 patty(ies) 2 patty(ies) 2.5 patty(ies) 3 patty(ies)

Food analysis

Low Carb Keto Bad Fat Source
There is 348 calories in 130 grams of Beef Patty - 70% Lean. With 262 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef Patty - 70% Lean is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

38.2% Proteins

0.0% Carbohydrates

61.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.