Poultry Products

Calories in Chicken, broilers or fryers, back, meat and skin, cooked, roasted

181 calories

Serving Size 2 unit (yield from 1 lb ready-to-cook chicken) (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Cornish Game Hen

(98% similar)

Mackerel

(98% similar)

T-Bone Steak

(97% similar)

Porterhouse - Steak

Nutrition Facts

Serving Size 2 unit (yield from 1 lb ready-to-cook chicken) (about 64 g)

Amount Per Serving
Calories 181 Calories from Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 55mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source
There is 181 calories in 64 grams of Chicken, broilers. With 280 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches and meat back fryers broilers chicken skin cooked roasted


Macronutrients split

35.7% Proteins
0.0% Carbohydrates
64.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.