Calories in Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
62 calories
Serving Size 1.5 oz (about 43 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Veal - Loin
(97% similar)
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(98% similar)
Kebab Beef
(97% similar)
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(97% similar)
Turkey - Dark Meat - No Skin
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Veal - Ground
Serving Size 1.5 oz (about 43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 62 | Calories from Fat 25 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
32 |
11 |
|
|
Sodium
24 |
1 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
11 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 62 calories in 42 grams of Pork, fresh,.
With 158 calories per 100 grams, this food would be considered a Medium calorie density food.
Pork, fresh, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
broiled
cooked
only
lean
boneless
separable
chops
blade
loin
fresh
pork
Macronutrients split
0.0% Carbohydrates
34.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.