102 calories
Serving Size 2 pepper (about 34 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Good Seed Thin Sliced Bread
(93% similar)
Tortillas - Whole Wheat
(93% similar)
Oroweat Steel Cut Oats & Honey Bread
(91% similar)
Wheat Germ
(91% similar)
White Bread - Reduced Calorie - Avg
(89% similar)
Green Pea Snack Crisps
Serving Size 2 pepper (about 34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 102 | Calories from Fat 25 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
14 |
1 |
|
|
Total Carbohydrate
17 |
6 |
|
|
Dietary Fiber
7 |
28 |
|
|
Sugars
0 |
||
|
Protein
4 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Calorie Density
There is 102 calories in 34 grams of Peppers, ancho, dried.
With 320 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Peppers, ancho, dried is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 30 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
dried
ancho
peppers
Macronutrients split
63.8% Carbohydrates
22.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.