192 calories
Serving Size 0.25 cup (about 79 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 0.25 cup (about 79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Calories from Fat 0 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
64 |
3 |
|
|
Total Carbohydrate
48 |
16 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
16 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
There is 192 calories in 78 grams of Syrups, table blends, pancake.
With 244 calories per 100 grams, this food would be considered a Medium calorie density food.
Syrups, table blends, pancake is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 61 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
syrups
table
blends
pancake
Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.