Sweets

Calories in Desserts, egg custard, baked, prepared-from-recipe

180 calories

Serving Size 0 cup (about 176 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Evaporated Milk

Nutrition Facts

Serving Size 0 cup (about 176 g)

Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 107mg 4%
Total Carbohydrate 19g 		6%
Dietary Fiber 0g 0%
Sugars 19g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 180 calories in 176 grams of Desserts, custard,. With 100 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Desserts, custard, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches desserts egg custard baked prepared-from-recipe


Macronutrients split

20.0% Proteins
44.0% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.