148 calories
Serving Size 5 fl oz(s) (about 169 g)
Serving Size 5 fl oz(s) (about 169 g)
Amount Per Serving | ||
---|---|---|
Calories 148 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
12 |
4 |
|
Sodium
84 |
4 |
|
Total Carbohydrate
21 |
7 |
|
Dietary Fiber
1 |
4 |
|
Sugars
17 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 148 calories in 169 grams of Cocoa (Hot.
With 82 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Cocoa (Hot is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
milk
chocolate
hot
cocoa
Macronutrients split
58.5% Carbohydrates
22.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(97% similar)
Silk Yogurt Non Dairy
(95% similar)
Chocolate Milk 2% - Avg
(94% similar)
Asian Chicken Salad - With Dressing
(94% similar)
Cocoa (Hot Chocolate) - Whole Milk
(94% similar)
Cocoa (Hot Chocolate) - 1% Milk
(92% similar)
Chocolate Milk - Whole - Avg
(92% similar)
Activia Dairy Drink
(91% similar)
Yogurt - Yoplait Original
(90% similar)
Cottage Cheese Doubles Pineapple
(88% similar)
Cocoa (Hot Chocolate) - Non Fat Milk