Calories in Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies

546 calories

Serving Size 3 serving 15 pieces (about 123 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 546		Calories from Fat 167
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 8mg		3%
Sodium 211mg		9%
Total Carbohydrate 93g		31%
	Dietary Fiber 1g	4%
	Sugars 82g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 serving 15 pieces 1 serving 15 pieces 1.5 serving 15 pieces 2 serving 15 pieces 2.5 serving 15 pieces 3 serving 15 pieces

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 546 calories in 123 grams of Candies, MARS. With 443 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, MARS is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 74 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.8% Proteins

67.7% Carbohydrates

30.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.